Tag: psychology
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Love yourself with tenderness.
When you love yourself, be deliberate and tender. You are uniquely you and no one can be a better you. You are God’s gift to the world; His masterpiece. When you look at yourself, say those same sweet things to you that you’d say to the person you love. Be unconditional while at it. Invest…
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Meaningful Conversation
I have this friend who has taught me what it means by conversation. She has very strong opinions and I too have very strong opinions. We agree on principle and mostly disagree when it comes to context. We have lots of conversations about so many things ranging from Spirituality (Faith/God), relationships, family, work, career, cultures,…
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Speak courage to yourself.
You might feel like everything is falling apart. Sometimes the burden you bear may feel like you are walking around carrying a giant tumor. No, you won’t crumble. You are stronger than you know. Let your underestimation fill your determination. Don’t listen to the voices that echo your limitedness but rather look at the qualities…
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Time a healer of all wounds ?
This is a common cliche. We tell our friends, family, the general universal population that in due time their wounds will heal. Today I am thinking that this phenomenon is in itself flawed. Time can not be an independent healing factor. Healing of tissues comes with fibrosis in which case scar(s) are formed. Some scars…
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Forgive yourself for what you did in your survival mode.
And now moving forward, the best of your energies needs to be focused on what you do next to continue on the healing journey, rebuilding and thriving. You are here only because you survived. Celebrate your wins, acknowledge your strength, be kind to yourself and gentle to your soul.
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Walk tall
Walk tall when you see from a fall. Dust yourself and rise. You loved, you fought, you lost. You came, you showed up and showed out. That’s okay. Get on up and stand on your feet; shoulders back and square, chin up, eyes forward and walk tall. The greatest shame is what we carry within…
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You’re never a finished product.
There is a constant temptation in my heart and mind to sit back in complacent not so desirable comfort which is easy, until I am reminded that I haven’t scratched the surface of my potential. I remember that this is not the dream and I am not nearly done forming into my truest self. I…
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Words that old school parents only insinuate.
I love you. There is a category of parents from different tribes, ethnic groups, nationalities, …through different continents who just won’t say they love you. They can go to the Moon and back for you. They in fact do things that prove this. They will rip the coat off of their own back to cover…
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#1 “Why are you coming out now ?”
This question has a certain tone of animosity to it. It is void of basic human compassion . I mean especially for the people who use this statement to say: ” If you were raped 5, 10 years ago you should have spoken then. If you stayed in an abusive relationship it probably didn’t hurt…